Vitamin C (Ascorbic Acid) - Vitamin C is an ascorbic acid necessary for growth, development, and the repair of all bodily tissues. It also promotes positive body function such as the formation of collagen, absorption of iron, immune system health, wound healing, and maintenance of cartilage, bones, and teeth.

Vitamin K (Phytonadione) - Vitamin K plays vital role in the clotting of blood, while promoting bone and heart health. Although Vitamin K deficiency is rare, over time an inadequate amount may cause bleeding, weaken your bones and could potentially increase your risk of heart disease!

Vitamin B1 (Thiamine) - Thiamine is an essential nutrient helping all tissues of the body to function properly. It was first amongst all the B vitamins discovered, thus its name carries the number 1. Like many B vitamins, Thiamine is completely water-soluble and helps the body turn food into energy. 

Vitamin B2 (Riboflavin) - Vitamin B2, or Riboflavin is essential to your body's metabolism, and supplies the body with much needed energy. It's also plays plays an integral role in wide variety of cellular processes such as building red blood cells other key cellular functions.

Vitamin B6 (Pyridoxine) - Vitamin B6 is needed for several important bodily functions.  The equalizing of energy and mood while reducing symptoms such as brain fog and depression. It also plays a vital role in decreasing high levels of amino acid while promoting brain health.

Vitamin B9 (Folate/Folic Acid) - Vitamin B9 is one of the eight B vitamins that helps the body convert food into fuel.  This fuel is then used to generate energy while helping the body burn away fats and unneeded proteins.

Vitamin B12 (Cobalamin) - Vitamin B12, though essential, is a vitamin the body cannot naturally produce. Supporting normal function of nerve cells, Vitamin B12 is disparately needed for red blood cell formation and DNA synthesis. It also plays a major role in boosting energy levels and the promotion of memory improvement.

Vitamin B5 (Pantothenic Acid) - Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. Vitamin B5 is most well known for the improvement of muscle recovery, offering relief for joint pain, as well as the conversion of food into energy.

Choline (Bitarte de Choline) - Choline is a recently discovered nutrient, found to be essential for brain development.  It also impacts liver function, muscle movement, your metabolism and nervous system.  Adequate amounts have also been found to reduce the risk of complications during pregnancy as well as overall heart health.

Zinc (Acetate de Zinc) - Zinc is a mineral found throughout the body in small amounts.  Since the body does not store Zinc, it must be consumed regularly as part of your daily diet. Zinc is critical for your immune system, and metabolism to function properly.  It also plays a vital role with wound healing and your ability to taste and smell.

ALCAR (Acetyl L-Carnitine HCL) - ALCAR is an amino acid that improves mood, learning, and memory by aiding in the process that delivers energy to your cells. It also increases mental energy, overall strength, boosts testosterone levels, burns fat, while speeding up muscle recovery.

Maca Root (Lepidium meyenii) - Maca is Peruvian plant grown in the Andes mountains, and is a centuries-old medicinal herb. Harnessing a range of well-known benefits such as, increased libido and fertility, improved moods, energy and endurance, as well as the reducing of blood pressure.

Calcium (Calcium Acetate) -Calcium is a mineral that is an essential part of bones and teeth. The heart, nerves, and blood-clotting systems also need calcium to work.  It has also shown to be effective for indigestion and kidney health.

5-HTP (5-Hydroxytryptophan) - 5-HTP is an amino acid that your body naturally produces.  Your body uses it to produce serotonin, a chemical messenger that sends signals between nerve cells.  This makes 5-HTP great for depression, anxiety, fatigue, weight loss and insomnia.

Magnesium (Atomic Number 12) - Magnesium is a mineral that's crucial to the body's function and is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. In the stomach, magnesium helps neutralize stomach acid and moves stools through the intestine.

L-Theanine (5-N-Ethylglutamine) - Theanine is an amino acid found in tea or mushrooms.  It’s used to help lower anxiety and as a sleep aid. Other benefits are help with the immune system, improved sleep patterns, increased cognitive performance and better mental focus.

Valerian Root (Valeriana officinalis) - Valerian root is often referred to as “nature’s Valium.” While it promotes sleep it also promotes better sleep quality!  Because of its mild sedative properties, in some regions people may use it to control anxiety levels and instill calmness.

GABA (Gamma-aminobutyric acid) - GABA is an amino acid and one of the most important neurotransmitters (chemical messengers) that we have in our nervous system. It blocks specific signals in the central nervous system, slowing down the brain which is key in fighting against anxiety and depression.

Melatonin (N-acetyl 5-methoxtryptamine) - Melatonin is a hormone that helps to regulate the body’s sleep-wake cycles and various hormones in the body. Best known as a sleep-aid, Melatonin has also been used to reduce inflammation in the body, and boost the immune system.